<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>I Can Do This</title><generator>Tumblr (3.0; @onlyifiwantthis)</generator><link>http://onlyifiwantthis.tumblr.com/</link><item><title>10lbs-from-pretty:

juststaym0tivated:

skinny-in-seattle:

hercu...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mb4w55GsIA1ro1u0fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://10lbs-from-pretty.tumblr.com/post/39537706655/juststaym0tivated-skinny-in-seattle" target="_blank"&gt;10lbs-from-pretty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://juststaym0tivated.tumblr.com/post/32560587543/skinny-in-seattle-hercules-thunder-thighs" target="_blank"&gt;juststaym0tivated&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://skinny-in-seattle.tumblr.com/post/32555449238/hercules-thunder-thighs-fitnessforlife3-11" target="_blank"&gt;skinny-in-seattle&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://hercules-thunder-thighs.tumblr.com/post/32553562338/fitnessforlife3-11-lbs-increase-in-muscle" target="_blank"&gt;hercules-thunder-thighs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessforlife3.tumblr.com/post/32553334623/11-lbs-increase-in-muscle-weight" target="_blank"&gt;fitnessforlife3&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;11 lbs increase in muscle weight&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is the best thing I have seen on tumblr.&lt;br/&gt;So much more incentive to focus on muscle.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;DAT ASS, OH SHIT.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WOAH.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I now believe in squatting. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/51252613751</link><guid>http://onlyifiwantthis.tumblr.com/post/51252613751</guid><pubDate>Fri, 24 May 2013 17:55:27 -0400</pubDate></item><item><title>cheekyfitness:

5kfight:

Salads in a jar! BBQ dressing,...</title><description>&lt;img src="http://25.media.tumblr.com/4289fec381d9972ac5913f17bfbe738d/tumblr_mm5678RY0j1rmjvplo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://cheekyfitness.tumblr.com/post/50756231390/5kfight-salads-in-a-jar-bbq-dressing" target="_blank"&gt;cheekyfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://5kfight.tumblr.com/post/49391954747/salads-in-a-jar-bbq-dressing-cucumber-black" target="_blank"&gt;5kfight&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Salads in a jar! BBQ dressing, cucumber, black beans, corn, avocado, mixed greens and quinoa!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;such a great idea :) I &lt;3 mason jars!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/51103608714</link><guid>http://onlyifiwantthis.tumblr.com/post/51103608714</guid><pubDate>Wed, 22 May 2013 19:07:58 -0400</pubDate></item><item><title>
Lucy Hale at the gym｜May 15th
</title><description>&lt;img src="http://25.media.tumblr.com/130fb95bf2b6df520dd2ca0ea9f5c2cc/tumblr_mmy9j77jKc1r640kko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;Lucy Hale at the gym｜May 15th&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50830519534</link><guid>http://onlyifiwantthis.tumblr.com/post/50830519534</guid><pubDate>Sun, 19 May 2013 12:50:41 -0400</pubDate></item><item><title>lindsaylohangmyself:

beyonce greets a fan during her 2013...</title><description>&lt;img src="http://25.media.tumblr.com/6500feee94b9b19334928a4f635b687c/tumblr_mgzmup0um41ql5yr7o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lindsaylohangmyself.tumblr.com/post/41122615051/beyonce-greets-a-fan-during-her-2013-inauguration" target="_blank"&gt;lindsaylohangmyself&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;beyonce greets a fan during her 2013 inauguration ceremony&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50830384658</link><guid>http://onlyifiwantthis.tumblr.com/post/50830384658</guid><pubDate>Sun, 19 May 2013 12:48:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/3f813688416c45477a6458b6143b3932/tumblr_mn21377kAm1r4e8w6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50829928506</link><guid>http://onlyifiwantthis.tumblr.com/post/50829928506</guid><pubDate>Sun, 19 May 2013 12:42:43 -0400</pubDate><category>thin</category><category>thinspo</category><category>work</category><category>hard</category><category>amazing</category><category>oneday</category><category>fit</category><category>fitspo</category><category>exercise</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b03a92d5a24fc3bd7f2d052a544b9349/tumblr_mn211deAPe1r4e8w6o1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50829846821</link><guid>http://onlyifiwantthis.tumblr.com/post/50829846821</guid><pubDate>Sun, 19 May 2013 12:41:37 -0400</pubDate><category>beautiful</category><category>amazing</category><category>oneday</category><category>thin</category><category>thinspo</category><category>fit</category><category>fitspo</category><category>work</category><category>hard</category><category>exercise</category><category>gorgeous</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c33126073d4ff72b11c79ce84f373e54/tumblr_mn20zl0pA81r4e8w6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50829768594</link><guid>http://onlyifiwantthis.tumblr.com/post/50829768594</guid><pubDate>Sun, 19 May 2013 12:40:33 -0400</pubDate><category>thin</category><category>thinspo</category><category>amazing</category><category>work</category><category>hard</category><category>beautiful</category><category>oneday</category><category>thights</category><category>legs</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6f981e4c297a824a7d848e65452319c1/tumblr_mn20wqbkQj1r4e8w6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50829644690</link><guid>http://onlyifiwantthis.tumblr.com/post/50829644690</guid><pubDate>Sun, 19 May 2013 12:38:50 -0400</pubDate><category>thin</category><category>thinspo</category><category>beautiful</category><category>amazing</category><category>work</category><category>hard</category><category>eatright</category><category>oneday</category><category>real</category><category>girl</category><category>gorgeous</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c0531e8ae7a2d573421b4d983f6a27af/tumblr_mmo60oA3U51rpmtfgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50229046940</link><guid>http://onlyifiwantthis.tumblr.com/post/50229046940</guid><pubDate>Sun, 12 May 2013 01:25:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d1ce506ddf517d1ea3078d63afe0c19a/tumblr_mmiqntXgq11rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50228989182</link><guid>http://onlyifiwantthis.tumblr.com/post/50228989182</guid><pubDate>Sun, 12 May 2013 01:24:11 -0400</pubDate></item><item><title>elisabethdawn:

Can’t wait for my arms to stop hurting so I can...</title><description>&lt;img src="http://25.media.tumblr.com/961742d876a77e79aaf7e6f45cdf6b0b/tumblr_mmo6c9WuUM1rpmtfgo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://elisabethdawn.tumblr.com/post/50228129290/cant-wait-for-my-arms-to-stop-hurting-so-i-can-do" class="tumblr_blog" target="_blank"&gt;elisabethdawn&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Can’t wait for my arms to stop hurting so I can do this some more!!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50228975425</link><guid>http://onlyifiwantthis.tumblr.com/post/50228975425</guid><pubDate>Sun, 12 May 2013 01:23:56 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/6c664fd57c27d2bd9dac6dd6f6427eb1/tumblr_mmo6inJUMv1sqo1uao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50228919843</link><guid>http://onlyifiwantthis.tumblr.com/post/50228919843</guid><pubDate>Sun, 12 May 2013 01:22:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ad7c0ebe9269f897f03ddc18bf65d661/tumblr_mmo6r0Je1f1snnbtfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50228899113</link><guid>http://onlyifiwantthis.tumblr.com/post/50228899113</guid><pubDate>Sun, 12 May 2013 01:22:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b9c560468fa288a16fead0fb0f6a1515/tumblr_mmo5rih3Yf1s841tao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50228857699</link><guid>http://onlyifiwantthis.tumblr.com/post/50228857699</guid><pubDate>Sun, 12 May 2013 01:21:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3104c25883235fde963de5e819dd479c/tumblr_mmo6ebUvwY1sqsfx2o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50228822785</link><guid>http://onlyifiwantthis.tumblr.com/post/50228822785</guid><pubDate>Sun, 12 May 2013 01:21:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/93fc3672c7209e2a8bd568556000faea/tumblr_mmo6nbn4ZS1qd2lw9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50228782174</link><guid>http://onlyifiwantthis.tumblr.com/post/50228782174</guid><pubDate>Sun, 12 May 2013 01:20:39 -0400</pubDate></item><item><title>summer-or-bust-fitblr:

gettingahealthybody:

Yum

Nooo. This is...</title><description>&lt;img src="http://24.media.tumblr.com/5ede10f16b1c696e9d1b07054fd13eb9/tumblr_mlq2w7dBML1s5qw8jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://summer-or-bust-fitblr.tumblr.com/post/50026438665/gettingahealthybody-yum-nooo-this-is-real" class="tumblr_blog" target="_blank"&gt;summer-or-bust-fitblr&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://gettingahealthybody.tumblr.com/post/50025011794/yum" class="tumblr_blog" target="_blank"&gt;gettingahealthybody&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Yum&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Nooo. This is real?!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50027954715</link><guid>http://onlyifiwantthis.tumblr.com/post/50027954715</guid><pubDate>Thu, 09 May 2013 15:12:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/36ed6a7a308eee949cead937ed57b1bb/tumblr_mkfle2Xmyw1rnjm3oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/50027926183</link><guid>http://onlyifiwantthis.tumblr.com/post/50027926183</guid><pubDate>Thu, 09 May 2013 15:12:26 -0400</pubDate></item><item><title>beforever-fit:

running-is-the-remedy:

onefitmodel:

NEVER GIVE...</title><description>&lt;img src="http://25.media.tumblr.com/a3de1b1db6294cb9f4467d5095a678eb/tumblr_mgsot34P8a1rn1i8ao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beforever-fit.tumblr.com/post/48847131021/running-is-the-remedy-onefitmodel-never-give" target="_blank"&gt;beforever-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://running-is-the-remedy.tumblr.com/post/48826287041/onefitmodel-never-give-up-seriously-dont" target="_blank"&gt;running-is-the-remedy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://onefitmodel.com/post/48530216025/never-give-up" target="_blank"&gt;onefitmodel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;NEVER GIVE UP&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;SERIOUSLY DON’T&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OMG&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/49876268458</link><guid>http://onlyifiwantthis.tumblr.com/post/49876268458</guid><pubDate>Tue, 07 May 2013 16:34:45 -0400</pubDate></item><item><title>mirandagettingfit:

jeez.
</title><description>&lt;img src="http://25.media.tumblr.com/6692aa41c818b0066a8a76cf78a9ae67/tumblr_mjcubhfP0a1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mirandagettingfit.tumblr.com/post/49855481841/jeez" target="_blank"&gt;mirandagettingfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;jeez.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://onlyifiwantthis.tumblr.com/post/49876263465</link><guid>http://onlyifiwantthis.tumblr.com/post/49876263465</guid><pubDate>Tue, 07 May 2013 16:34:41 -0400</pubDate></item></channel></rss>
