Natalie|15|losingit 

Are you pro ana?     

     No I am not pro ana. I believe that weight loss should be a good process in which the person losing the weight is doing it in a healthy way. I send my sympathy to those who do have problems like anorexia, bulimia, or concerns with their body. I want to be healthy, not a runway model, who tend to weigh 23% under the healthy body weight. 

What do you do to exercise?      

     Personally I like running, so to exercise I will run or jump rope (aim for 5-6 times as this is cardio workout) and if that day I can’t run I do yoga or I will use weights and simple routines. 

What do you eat?      

     During the school week I tend to eat: 

7:00 a.m. breakfast (oatmeal, water) 

11:30 a.m. lunch (small meal which can vary salad, sandwich with water) 

3:15 p.m. snack (a piece of fruit, half a large apple, half a large peach, five strawberries, or I will just have a piece of toast with strawberry jelly) 

5:15 - 5:30 p.m. dinner (I tend to stay creative when it comes to dinner eating meals like pasta with veggies, more complex salads, and sandwiches) 

Note* by sandwich I do not mean meat with lettuce and mayo.  on the weekends I tend to eat 5 - 6 smaller meals a day (ex of a small meal apple slices or oatmeal) 

DRINK WATER! 

Do you eat meat?      

     No I am a vegetarian as of September 11. I do not believe in the cruelty towards the animals, this actually did not have to do with my weight loss. I love animals and it is a wonderful cause.  Do you have to be a vegetarian/vegan in order to lose a lot of weight?  Of course not! You can still eat meat and watch the pounds drop off, but that means chicken and fish, with the occasional red meat. Eating a meal of fish with lots of veggies is just as good as eating a meal without the fish there. Weight loss is all about how committed you are to losing the weight.

Do you have another blog?

Yes I do have another blog, if you care to look it up it’s http://www.myhighschoolhangover.tumblr.com          cheers